All Future Cuisine Greenshell™ Mussels are sustainably farmed in the picturesque Coromandel Peninsular, close to the northern tip of New Zealand’s North Island, an area that’s ideal for growing premium-quality shellfish.
Once harvested, our mussels are lightly blanched and then snap frozen. This simple process best preserves their delicious flavour, texture and goodness plus ensures your maximum enjoyment.
| Energy (kj) | 612 |
| Protein (g) | 14.1 |
| Fat Total (g) | 5.5 |
| Saturated (g) | 1.27 |
| Omega (g) | 1.6 |
| Carbohydrates (g) | 9.9 |
| Sugars (g) | <0.05 |
| Dietary Fibre (g) | <0.04 |
| Sodium (mg) | 183 |
All Future Cuisine Greenshell™ Mussels are sustainably farmed in the picturesque Coromandel Peninsular, close to the northern tip of New Zealand’s North Island, an area that’s ideal for growing premium-quality shellfish.
Once harvested, our mussels are lightly blanched and then snap frozen. This simple process best preserves their delicious flavour, texture and goodness plus ensures your maximum enjoyment.
| Energy (kj) | 612 |
| Protein (g) | 14.1 |
| Fat Total (g) | 5.5 |
| Saturated (g) | 1.27 |
| Omega (g) | 1.6 |
| Carbohydrates (g) | 9.9 |
| Sugars (g) | <0.05 |
| Dietary Fibre (g) | <0.04 |
| Sodium (mg) | 183 |
Future Cuisine Greenshell™ Mussels provide one of the ocean’s great superfoods in a unique, easy to use format. Far bigger and juicier and with a more intense natural flavour than other common mussel varieties, the distinctive Greenshell™ Mussel is native to New Zealand. They are also packed with essential vitamins, oils and health-boosting nutrients.
| Energy (kj) | 533 |
| Protein (g) | 20.1 |
| Fat – Total | 3.6 |
| Fat – Saturated | 1.1 |
| Fat – Trans | <0.1 |
| Carbohydrates (g) | 3.5 |
| Sugars (g) | <0.1 |
| Dietary Fibre (g) | 1.1 |
| Sodium (mg) | 260 |
Future Cuisine Greenshell™ Mussels provide one of the ocean’s great superfoods in a unique, easy to use format. Far bigger and juicier and with a more intense natural flavour than other common mussel varieties, the distinctive Greenshell™ Mussel is native to New Zealand. They are also packed with essential vitamins, oils and health-boosting nutrients.
| Energy (kj) | 533 |
| Protein (g) | 20.1 |
| Fat – Total | 3.6 |
| Fat – Saturated | 1.1 |
| Fat – Trans | <0.1 |
| Carbohydrates (g) | 3.5 |
| Sugars (g) | <0.1 |
| Dietary Fibre (g) | 1.1 |
| Sodium (mg) | 260 |
Our New Zealand Hoki enjoys certification from the Marine Stewardship Council for sustainability and is caught in the beautiful deep clean waters off the coast of the South Island. We have cut the fish into fillets for you to easily cook your favourite recipes – be it baked, steamed, fried, poached or in a soup. Being a great source of protein and low in fat, our Hoki fillets make for a quick and easy healthy meal time option.
| Energy (kj) | 368 |
| Protein (g) | 17.6 |
| Fat (g) | 2.2 |
| Saturated (g) | 0 |
| Carbohydrates (g) | 0 |
| Sugars (g) | 4.7 |
| Sodium (mg) | 88.2 |
Our New Zealand Hoki enjoys certification from the Marine Stewardship Council for sustainability and is caught in the beautiful deep clean waters off the coast of the South Island. We have cut the fish into fillets for you to easily cook your favourite recipes – be it baked, steamed, fried, poached or in a soup. Being a great source of protein and low in fat, our Hoki fillets make for a quick and easy healthy meal time option.
| Energy (kj) | 368 |
| Protein (g) | 17.6 |
| Fat (g) | 2.2 |
| Saturated (g) | 0 |
| Carbohydrates (g) | 0 |
| Sugars (g) | 4.7 |
| Sodium (mg) | 88.2 |
This King Salmon, has been reared in the clear-cold-water, which runs from the mountains of New Zealand’s Southern Alps. As well as tasting great, our salmon are packed with nutritional benefits including: Omega 3, protein, vitamins and trace minerals. And because only the best will do, great care has been taken to ensure these fish are farmed sustainably and fed high-quality, GMO free feed.
| Energy (kj) | 437 |
| Protein (g) | 9.6 |
| Fat total (g) | 8.0 |
| Saturated (g) | 1.9 |
| Carbohydrates (g) | <1 |
| Sugars (g) | <1 |
| Sodium (mg) | 13 |
This King Salmon, has been reared in the clear-cold-water, which runs from the mountains of New Zealand’s Southern Alps. As well as tasting great, our salmon are packed with nutritional benefits including: Omega 3, protein, vitamins and trace minerals. And because only the best will do, great care has been taken to ensure these fish are farmed sustainably and fed high-quality, GMO free feed.
| Energy (kj) | 437 |
| Protein (g) | 9.6 |
| Fat total (g) | 8.0 |
| Saturated (g) | 1.9 |
| Carbohydrates (g) | <1 |
| Sugars (g) | <1 |
| Sodium (mg) | 13 |
New Zealand Pacific Oyster (Crassostrea gigas). Not only are they delicious to eat, New Zealand Pacific Oysters are high in protein, iron and essential amino acids. In particular New Zealand Pacific Oysters are a great natural source of zinc (crucial for a strong immune system) with five Oysters supplying more than 100% of an adults daily zinc requirement.
| Energy (kj) | 36.2 |
| Protein (g) | 1.3 |
| Fat total (g) | 0.3 |
| Fat saturated (g) | 0.1 |
| Carbohydrates (g) | 0.12 |
| Sugars (g) | 0.02 |
| Dietary Fibre (mg) | 59.8 |
| Sodium (mg) | 59 |
| Iron (mg) | 0.5 |
New Zealand Pacific Oyster (Crassostrea gigas). Not only are they delicious to eat, New Zealand Pacific Oysters are high in protein, iron and essential amino acids. In particular New Zealand Pacific Oysters are a great natural source of zinc (crucial for a strong immune system) with five Oysters supplying more than 100% of an adults daily zinc requirement.
| Energy (kj) | 36.2 |
| Protein (g) | 1.3 |
| Fat total (g) | 0.3 |
| Fat saturated (g) | 0.1 |
| Carbohydrates (g) | 0.12 |
| Sugars (g) | 0.02 |
| Dietary Fibre (mg) | 59.8 |
| Sodium (mg) | 59 |
| Iron (mg) | 0.5 |
Our Black Abalone is harvested by divers from around the rocks & shorelines of the wild coastlines of the South Island & Chatham Island, in the Southern Ocean. These delicacies are the perfect gift for associates, friends & family.
| Energy (kj) | 410 |
| Protein (g) | 20.6 |
| Fat (g) | 1.0 |
| Saturated (g) | 0.3 |
| Carbohydrates (g) | 1.4 |
| Sugars (g) | 0.9 |
| Sodium (mg) | 356 |
Our Black Abalone is harvested by divers from around the rocks & shorelines of the wild coastlines of the South Island & Chatham Island, in the Southern Ocean. These delicacies are the perfect gift for associates, friends & family.
| Energy (kj) | 410 |
| Protein (g) | 20.6 |
| Fat (g) | 1.0 |
| Saturated (g) | 0.3 |
| Carbohydrates (g) | 1.4 |
| Sugars (g) | 0.9 |
| Sodium (mg) | 356 |